Stop Being Skinny and Build the Body You Deserve

Build Muscle and Boost Your Self-Confidence

How Skinny Men Looking To Build Muscle And Gain Weight Can Increase Muscle Mass And Increase Confidence In As Little As 90 Days

Yo! I know that even with all your success, there's still something missing in your life - that chiseled physique and unbreakable confidence that you've been dreaming of. Are you sick of being called weak, getting roasted by your buddies, and not getting any love from the ladies? Are you feeling lonely and disconnected from the world? Are you tired of sifting through all the noise on social media and not seeing the gains you want in the gym? Listen up, because I'm here to help you transform into the jacked and confident man you were meant to be. At Ascendo Syndicate, I'm all about personal growth, humor, and helping guys like you level up in all areas of life. I get that building muscle and confidence isn't just about looking good - it's about feeling good and crushing it in every aspect of your life. I will be like the sensei you see in your favorite anime, guiding you through the process of packing on muscle and building strength in a way that fits your unique lifestyle. No more confusion or frustration - just customized, tailored advice that will help you reach your goals and crush any plateau in your way. I know that success isn't just about what you achieve in your career - it's about building up your mind, body, and spirit to tackle anything life throws your way. So if you're ready to level up and become the jacked, confident man you were meant to be, join me. No more feeling weak, getting roasted, or feeling disconnected from the world. Say hello to a life full of energy, confidence, and possibility. It's time to embrace your inner beast and become the ultimate version of yourself!

Packages

Basic Plan

This program is designed for people that can keep themselves accountable and disciplined with their nutrition and training and convenience. Meaning, you don't have to crack your brain trying to figure out your own training program and nutrition macros. I got you covered!!

Nutrition Counseling

Weekly Check-ins to make you're on the right track to hit your goals

Exercise library to help with exercise execution

Nutrition log and food label scanner to stay on top of your macros

Logbook for your workouts to stay on top of trends and keep making progress in the gym

One monthly 1-on-1 lifting session at your gym to guide you through your workout and give you tips and tricks to perform at your best (if applicable)

Hybrid

This program is for the people that want the most accountability and hands-on attention that they can get. This program is designed to not only get you in the best shape of your life but also develop the mindset for a higher quality life.

8-week workout plan designed for your needs and wants

One, 45min Initial Meeting with me

Help you develop a system that is easy to follow and efficient

Weekly tasks to help you stay accountable

Nutrition log and food label scanner to stay on top of your macros

Nutrition Counseling

Logbook for your workouts to stay on top of trends and keep making progress in the gym

Exercise Library to show case proper form and technique

Video Calls to make sure your technique is on point (Must be requested a day ahead of time)

1-on-1 Check-ins

One weekly lifting session to guide you through your workout as well as provide tips and tricks to perform at your best (if applicable)

Jay Mateo

Fitness Coach

Over the past 10 years I've been developing the skills and the knowledge necessary to transform my body into the best physique it can be. I've discovered that fitness is the gateway to a better and more purposeful life. Once I started taking care of my body, my mind followed. I became mentally tough and developed a relentless mindset. Not only will I help you achieve your ideal body, I will help you develop the skills necessary to take on any challenge life throws at you. The victimization stops here!