This program is for the people that want the most accountability and hands-on attention that they can get. This program is designed to not only get you in the best shape of your life but also develop the mindset for a higher quality life.

Plan Includes

  • 8-week workout plan designed for your needs and wants

  • One, 45min Initial Meeting with me

  • Help you develop a system that is easy to follow and efficient

  • Weekly tasks to help you stay accountable

  • Nutrition log and food label scanner to stay on top of your macros

  • Nutrition Counseling

  • Logbook for your workouts to stay on top of trends and keep making progress in the gym

  • Exercise Library to show case proper form and technique

  • Video Calls to make sure your technique is on point (Must be requested a day ahead of time)

  • 1-on-1 Check-ins

  • One weekly lifting session to guide you through your workout as well as provide tips and tricks to perform at your best (if applicable)

Plan Selected



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